KENYA : Authorities have launched investigations into the death of a 66-year-old Canadian man, whose lifeless body was found in his residence in Shanzu, Mombasa County, under unusual circumstances.
According to reports received by police on Monday, the man was allegedly engaging in masturbation—a private act of self-stimulation of the genitals for sexual pleasure—while watching explicit videos on his laptop at the time of his death.
Officers who arrived at the scene found the deceased on his bed, with his left hand placed on his genitals and pornographic content still playing on his laptop.
Further inquiries revealed that the man and his 33-year-old wife, though living under the same roof, occupied separate bedrooms. The wife disclosed that their marital intimacy had ended a year earlier due to trust issues.
The body of the deceased has been transported to the Jocham Hospital morgue, where a post-mortem examination will be conducted to determine the cause of death.
Causes of Masturbation Addiction in Males?.
Emotional factors play a significant role in the development of masturbation addiction among males.
Stress, for instance, can drive individuals to seek comfort and relief through masturbation. It becomes a coping mechanism to alleviate anxiety, depression, and other emotional struggles.
In some cases, men may also turn to excessive masturbation as a means of self-soothing or dealing with low self-esteem or feelings of loneliness.
Various physiological factors can contribute to the onset of masturbation addiction in males. Hormonal imbalances, such as an overproduction of testosterone, can trigger intense sexual urges that lead to excessive masturbation.
Additionally, certain medications or health conditions that affect libido, such as hypersexuality or sexual dysfunction, may also drive male individuals towards excessive self-pleasure.
The social and environmental context in which males grow up can significantly impact the likelihood of developing a masturbation addiction.
Negative sexual experiences, such as childhood trauma or sexual abuse, can create a skewed perception of healthy sexual behaviors, resulting in excessive masturbation as a coping mechanism or alternative outlet.
Furthermore, exposure to pornography or hypersexualized media can reinforce unrealistic expectations and constant sexual stimulation, potentially leading to obsession with masturbation.
Men with certain psychological conditions may be more prone to developing a masturbation addiction. Conditions such as obsessive-compulsive disorder (OCD) or hypersexuality disorders, also known as sexual addiction, can cause individuals to become fixated on masturbation.
These conditions often make it difficult for individuals to control their thoughts and impulses, thereby perpetuating the cycle of excessive self-pleasure.
The widespread availability of internet pornography has significantly contributed to the rise of masturbation addiction among males. Easy access to explicit material often leads to compulsive viewing, creating unrealistic expectations and perceptions of sexual experiences.
The continuous exposure to explicit content can desensitize individuals to conventional forms of intimacy, making it more challenging to derive satisfaction from real-life sexual encounters.
While masturbation is generally considered a healthy and normal sexual activity, excessive or compulsive masturbation may lead to certain side effects:
1. Fatigue and Sleep Disorders: Excessive masturbation can lead to physical exhaustion and disrupt normal sleep patterns, leading to chronic fatigue and daytime sleepiness.
2. Genital Discomfort: Over Stimulating the genitals frequently can lead to soreness, genital pain, and irritation. Individuals may experience a decrease in sensitivity, which can interfere with their ability to derive pleasure from sexual activities.
3. Back Pain and Muscular Tension: The repetitive and intense movements associated with chronic masturbation can lead to back pain, muscle aches, and tension in the neck and shoulders.
4. Erectile Dysfunction: Frequent and intense masturbation can desensitize the body's sexual response system over time, leading to difficulties in achieving or maintaining an erection during sexual encounters.
5. Delayed or Premature Ejaculation: Masturbation addiction can disrupt the natural timing of sexual response and result in delayed or premature ejaculation during partnered sexual activities.
Techniques and Strategies to Overcome Masturbation in Men.
1. Understand the triggers: Identify the factors that lead to your excessive masturbation. Stress, boredom, or certain triggers like explicit content can play a significant role. Being self-aware of these triggers will enable you to handle them more effectively.
2. Engage in physical activities and hobbies: Engaging in regular exercise or engaging in productive hobbies can divert your attention away from masturbation. Physical activities not only reduce stress but also provide a sense of achievement, leaving you with little time and inclination for self-pleasure.
3. Adopt a healthy lifestyle: Maintaining a well-balanced diet, getting enough sleep, and staying hydrated are crucial aspects of self-control. By taking care of your body, you will not only feel physically healthier, but your mental discipline will also improve, contributing to your efforts to overcome masturbation.
4. Seek support: If you find it challenging to quit masturbation alone, do not hesitate to reach out to supportive friends or join online communities where individuals with similar struggles provide encouragement and advice.
5. Practice stress management techniques: Find alternative ways to manage stress and anxiety that do not involve masturbation. Experiment with relaxation techniques such as deep breathing exercises, yoga, meditation, or mindful practices. By adopting healthier coping mechanisms, you will reduce the need for self-gratification.
6. Create a routine: Set a daily routine for yourself, keeping busy with productive tasks throughout the day. A structured schedule allows you to stay focused on achieving your goals and eliminates idle time that may lead to excessive masturbation.
